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Our first Q & A Episode - The Foot Cramp Dilemma
November 07, 2024

Our first Q & A Episode - The Foot Cramp Dilemma

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Why do we sometimes get foot cramps in certain yoga pose and what can we do to alleviate them?

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Recently, I have been asked a very interesting question about the much dreaded foot cramp…why do I get them when I am doing yoga, and what can I do so as not to get them? 

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